Maybe it will help to think of what you would say to someone you love if they told you what you feel....and perhaps that would be good advice to follow as it seems we give the best understanding advice to the people we love. Feel better soon buddy <3

Maybe it would help to talk with people like you, perhaps who feel guilty of the same thing...a support forum or Me We Too could help. For loneliness - go out and do something you enjoy. I haven't tried Meetup but I've heard it can be good for meeting new people. It's said exercise can help you feel better. Maybe a fresh air walk outside. Hope you feel better soon <3

What do you feel guilty about? Sending positive vibes your way.

Talk to a family member, friend, or you can call a help line:

List of International Suicide Hotlines

Argentina: +5402234930430

Australia: 131114

Austria: 017133374

Belgium: 106

Bosnia & Herzegovina: 080 05 03 05

Botswana: 3911270

Brazil: 188 for the CVV National Association

Canada: 5147234000 (Montreal); 18662773553 (outside Montreal)

Croatia: 014833888

Denmark: +4570201201

Egypt: 7621602

Estonia: 3726558088; in Russian 3726555688

Finland: 010 195 202

France: 0145394000

Germany: 08001810771

Holland: 09000767

Hong Kong: +852 2382 0000

Hungary: 116123

India: 8888817666

Ireland: +4408457909090

Italy: 800860022

Japan: +810352869090

Mexico: 5255102550

New Zealand: 0800543354

Norway: +4781533300

Philippines: 028969191

Poland: 5270000

Portugal: 21 854 07 40/8 . 96 898 21 50

Russia: 0078202577577

Spain: 914590050

South Africa: 0514445691

Sweden: 46317112400

Switzerland: 143

United Kingdom: 08457909090

USA: 18002738255

Veterans' Crisis Line: 1 800 273 8255/ text 838255